Fitness Classes

Defy Gravity's 90 Day Fitness Program!

Defy Gravity's 90 Day Fitness Program is a unique blend of cardio, strength, resistance, and core training. This is designed to burn fat and build muscle to get you on your way to an overall healthy lifestyle! No matter your current fitness level, Defy Gravity is a friendly environment with encouraging instructors to provide you with a complete fitness program!

Class Schedule

Monday 7:00pm-8:00pm
Tuesday 6:00pm-7:00pm
Wednesday 7:00pm-8:00pm
Thursday 7:00pm-8:00pm
Friday No Classes
Saturday 8:00am-9:00am
Sunday No Classes

90 Day (3 month) Fitness Challenge $149
Sign up for the 90 days and come to any class!
Pay per class $7
All Fitness Session Times are Subject to Change
*The fitness membership is good for 90 calendar days or 3 months
*Space is limited*

Kids Camp
Bring your kids in while you exercise!

90 Day Price
1st Kid- $79
2nd Kid- $69
3+ kids- $59

Or $5 dollars per class

Trampoline Benefits:

  • Know Your Numbers
  • Identify Goals
  • Burn Up To 1000 Calories Per Hour
  • Improve Balance, Stamina, and Muscle Tone
  • Increase Cardio Vascular Endurance
  • Low Impact Workouts for Joints

*Refunds given with management discretion up to 2 weeks.